Introduction:
Separation anxiety is a common issue faced by many dog owners, leaving both pets and their humans feeling distressed. In 2011, Bradshaw estimated that 20% of the total dog population suffers from separation anxiety1; following the COVID pandemic, this figure is likely to be higher.
As a specialist dog trainer and separation anxiety mentor in the Cotswolds, I have witnessed the challenges faced by dog guardians first hand. However, with the right approach and guidance, this issue can be effectively treated, leading to a happier and more balanced life for both you and your best friend. In this blog post, I’ll share valuable insights and expert tips to help you tackle separation anxiety in your beloved canine companion.
Understanding Separation Anxiety & discussing anxiety relief for dogs:
Separation anxiety occurs when dogs experience extreme stress or panic when left alone. It often results in destructive behaviour, excessive barking, self-injury and house soiling. Understanding the root cause of this anxiety is crucial to developing an effective plan when training a dog to be left alone.
Tip 1: Gradual Departures and Returns
Start by desensitising your dog to departures and returns. Practise brief absences (to start with just go out of the door, shut it and come straight back in) and gradually increase the time spent away. This process helps your dog realise that you will always come back, alleviating their anxiety. But don’t be too predictable. Randomly vary the amount of time out of the door. You should always work within your dog’s comfort zone in determining length of absence. If your dog is showing any stress signals, e.g., lip licking, intense sniffing, shake-offs (the wet dog shake), scratching, pacing, restlessness, etc.) reduce the time you are spending out of the door for a few practices, then start to gradually and randomly increase again.
Tip 2: Create a Safe Space
Designate a safe and comfortable space for your dog when you’re away. This doesn’t have to be a crate: managing a safe and familiar space by use of child gates/ closing doors can help create positive associations and reduce stress.
Tip 3: Make exits and departures a non-event.
A lot of people ask me why “my dog howls when I leave” When leaving and coming back in, be calm and quiet. Don’t ignore your dog, that would be weird and may cause stress to your dog, but don’t let your return be a party either.
Tip 4: Make sure all your dog’s needs are met before you leave.
Food, exercise and importantly, a wee and poo opportunity are essential prior to your departure and help your dog relax. Beware lots of fast exercise before leaving them alone – this just fills your dog with adrenaline and he/ she will be restless and on alert until the adrenaline levels return to baseline.
Tip 5: Seek Professional Help
If your dog’s separation anxiety persists despite your best efforts, don’t hesitate to seek guidance from a professional dog trainer specialising in separation anxiety. As the Separation Anxiety Mentor in Cotswolds, I can create a personalised, expert training plan tailored to your dog’s specific needs.
Conclusion:
Dealing with separation anxiety in dogs can be a challenging journey, but with patience, consistency, and the right strategies, you can help your much loved companion overcome their anxiety and lead a happier, more relaxed life. Remember that each dog is unique, and what works for one may not work for another. If you’re struggling to make progress, seeking the assistance of a trained professional can make all the difference.
Whether you’re searching for a”dog behaviourist near me for anxiety” or someone to guide you though you’re looking for guidance on training a dog to be left alone. As the Separation Anxiety Mentor I am committed to helping you and your dog build a strong, trusting relationship around you leaving them and to conquer separation anxiety. Together, we’ll embark on a transformational journey that will lead to a happier and more harmonious life for both you and your beloved canine friend.
Reference: Bradshaw J. In Defence of Dogs. Why Dogs Need Our Understanding. London, UK: Penguin Press; 2011
